I’ve used my hypnobirthing techniques a lot lately. Each time I do, a couple of things happen. I’m reminded of the power these techniques have in changing the trajectory of my feelings. I’m reminded of how this power is inside me, controlled by me. And I’m reminded of the first time I used them, intentionally,…
I haven’t been writing blogs, recording videos, putting my voice unapologetically out there, for a while. But something clicked for me this week. I’ve decided that I AM DONE WITH PLAYING SMALL. That feels like quite a dramatic statement! I’ve been having lots of conversations over the past… well, honestly, since I started working with…
When I had my first baby, I was so traumatized I said firmly and repeatedly, ‘I’m never doing that again’. I couldn’t even allow the idea to enter my head that I’d ever put myself through that trauma again. I was gutted because I always wanted a big family, I’m one of seven children, but…