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They ran a marathon in two hours. And all I could think about was you, and whether you believe your body is capable of your dream birth.
I’ll be honest, I was juggling a million other things and I didn’t get to watch any of the London Marathon this year. But you cannot possibly avoid it. It’s everywhere. The beautiful videos, the beautiful posts, the amazing photos. Somebody ran it with a big fridge on his back, raising awareness for something his…
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What planes and contractions (or surges) have in common (warning — I talk about vomit!)
I’ve used my hypnobirthing techniques a lot lately. Each time I do, a couple of things happen. I’m reminded of the power these techniques have in changing the trajectory of my feelings. I’m reminded of how this power is inside me, controlled by me. And I’m reminded of the first time I used them, intentionally,…
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I’m done playing small
I haven’t been writing blogs, recording videos, putting my voice unapologetically out there, for a while. But something clicked for me this week. I’ve decided that I AM DONE WITH PLAYING SMALL. That feels like quite a dramatic statement! I’ve been having lots of conversations over the past… well, honestly, since I started working with…
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After my first baby, I decided against having any more children.
When I had my first baby, I was so traumatized I said firmly and repeatedly, ‘I’m never doing that again’. I couldn’t even allow the idea to enter my head that I’d ever put myself through that trauma again. I was gutted because I always wanted a big family, I’m one of seven children, but…
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Positive Affirmations
Positive Affirmations Do you use positive affirmations in your everyday life? So many people use positive affirmations to help them in everyday life and the good news is you can utilise them for a positive birth experience too!Short and snappy is good, because they’re easier to say and remember, and it’s useful for them to…
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Hugh Grant has popped up a few times recently
Hugh Grant has popped up a few times recently I don’t mean actual face to face, unless you count his face being on a screen near my face? Probably not. Anyway let me explain what Hugh Grant has got to do with my experience in the last couple of weeks. You may have noticed I’ve…
