Holistic Therapy in West Yorkshire
As a trained holistic therapist, I offer treatments that focus on nurturing your body, mind and soul. Each therapy is designed to support you in reconnecting with your inner peace, restoring balance, and giving you the time and space to pause — especially during those transformative times like pregnancy, postnatal recovery, and beyond.
With my gentle, hands-on approach, using my training and experience in Indian, Swedish and Ayurvedic techniques, you can unwind and feel truly nurtured.
Pregnancy Massage
My pregnancy massage experience is designed to provide you with relief from the physical and mental challenges that come with pregnancy. It’s a nurturing experience that targets the aches, pains, and tension that many expectant mothers face.
From back pain to swelling and discomfort, this 75-minute session is tailored to your body’s needs, providing deep relaxation and comfort while improving circulation.
Pregnancy Massage supports your body and mind, helping you feel more at ease and balanced as you prepare for the arrival of your baby. It’s the perfect way to nurture yourself during this precious time.
A 75 minute experience bespoke to you.
Settle into your experience with a gorgeously soothing foot soak while listening to a guided hypnosis specifically created for pregnancy, sipping your choice of herbal tea.
Then relax onto the massage couch and enjoy your aches and worries being massaged away, with a focus on the areas most needing attention.
Special Offer
Book 3 massages and only pay for 2!
My recommendation is to spread the massages out through your second and third trimester.
Perhaps book your first massage when your bump pops or when you’re feeling a bit achy, the second to celebrate the start of your maternity leave or around your estimated due date, and the third could be something to look forward to, after your due date. Will you be in the 4-5% of people who’s babies arrive on their due date?!
(If you miss your third appointment due to baby making an appearance, don’t worry, you will be offered the option to swap to a postnatal massage or a discounted baby massage
course, to be used within six months!)
3 for 2 offer also applies to Postnatal Massage Experience.
Postnatal Massage
My Postnatal Massage Experience is designed to help you reconnect with your body after childbirth, easing tension and promoting recovery as you navigate your new role as a mother. Your postnatal journey is just as important as your pregnancy, and the right care and support can make all the difference.
This 75-minute session focuses on nurturing and replenishing your body, addressing common postnatal concerns such as back pain, tension, and any discomfort you may be feeling after the physical demands of birth.
Each session is tailored to your needs, using gentle techniques to encourage relaxation, relieve tight muscles, and improve circulation.
Whether you’re caring for your newborn or adjusting to the physical and emotional changes that come with new motherhood, this treatment offers a peaceful, restorative experience to support your well-being. It’s an opportunity for you to pause, breathe, and be nurtured during this transformative time.
Designed with the fourth trimester period in mind, this is for you if you’ve had a baby in the last 12 months.
Two options – one is for you when you’re ready to experience a nurturing treatment without your baby, the other is for you, with your baby.
Settle in to your experience with a gorgeously soothing foot soak while listening to a guided hypnosis specifically created for the postnatal period, sipping your choice of herbal tea.
If you’ve chosen to have your baby with you, you’ll be cocooned in towels and blankets while you receive a soothing massage, focusing on the areas of your body most needing attention. Perhaps that’s your back, feet and legs or face and scalp. (If it helps, bring your baby sling or wrap, to enable your body to relax more.)
If you’ve chosen to relax without your little bundle of joy, move onto the massage couch and enjoy your aches and worries being massaged away, with a focus on the areas most needing attention.
Self-investment just £75 or book a course of three massages for just £150. If you’d prefer an individual appointment, these are also available.
I recommend booking as far in advance as possible, to secure your preferred time and ensure you get the care and support you need, when you need it.
With both the Pregnancy and Postnatal Massage Experiences, you will leave, walking on air, with a goody bag of wellbeing treats for you to enjoy later.
Get in touch below to book a pregnancy or postnatal massage
Reiki Healing
Reiki is a gentle, yet powerful energy healing treatment that helps to release blockages and restore balance within the body. It’s suitable for almost everyone, offering a deeply relaxing experience that soothes both the body and mind.
Whether you’re pregnant, postnatal, or simply looking for a moment of healing, Reiki can help restore your energy, relieve stress, and bring a sense of calm.
I offer a 25 minute session (£30), ideal if you need an energy boost or quick shift, or a 60 minute session (£50), with time for reflection and insights, plus optional angel card reading.
Special Offer for Reiki Healing
Book 6 Reiki sessions for the price of 5, to be enjoyed over an eight-month period.
Sessions can be rescheduled if needed, subject to availability.